Who is coaching psychology for?
My approach may be best for people who are going through transitions, who may have tried traditional support but are still looking for clarity, direction and are curious about practical tools for change.
We may be a good fit if you are looking for support with:
Transition and change
Anxiety, stress and burnout
Relationship and family issues
Grief and loss, letting go and moving on
Who this is for -
This is for people who are going through transitions, who may have tried traditional support but are still looking for clarity and direction, and are curious about practical tools for change.
Session structure and cost
Session structure
An initial commitment to 6 sessions over 12 weeks (1 session every 2 weeks) is recommended.
This format will help you build a habit of reflection so it becomes more easeful and get into a rhythm of experimenting with change.
Following this you are welcome to book sessions in as you like.
Session costs
Sessions start at AUD$100/ 60 minutes.
Longer sessions (up to 90 minutes)are also available.
Fees are below industry standards while I pursue ACC accreditation through the ICF.